In 100 g (Grams) of Beans, kidney, california red, mature seeds, cooked, boiled, with salt there is 9.13 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Beans, kidney, california red, mature seeds, cooked, boiled, with salt.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Beans, kidney, california red, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, with salt are listed below.

Water	66.93 g	66.93%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	9.13 g	9.13%
Total lipid (fat)	0.09 g	0.09%
Ash	1.44 g	1.44%
Carbohydrate, by difference	22.41 g	22.41%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	2.98 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	137 mg	0.14%
Potassium, K	419 mg	0.42%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.86 mg
Copper, Cu	0.289 mg
Manganese, Mn	0.318 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.129 mg

Nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, with salt